Warm welcome to a couple of democracy yoga sessions! We established this form of individual body-and-mind approach, a slow-paced style exercise, at the 2018 and 2019 Global Forums in Rome and Taipei. Now we are taking this experience digital during the 2020 Online Forum and invite you to a few minutes of relaxation and mindfulness on a chair, offering a refreshing break-out from the sessions and workshops. Getting into yourself and feel your energy is the best way to become a responsible and pro-active democratic citizen. See you all during the Open Space session this Saturday, September 26 in the afternoon!
- Elisabeth Erlandsson KaufmannYoga Alliance Certified yoga teacher - Founder of Yoga Productions